The Rise and Fall of the Perfect Instagram Mom

Perfection is entirely overrated. It’s time to get real about motherhood.

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Photo by Senjuti Kundu on Unsplash

Parenting is an incredibly messy job. It takes strength, courage, and determination to surmount some of the challenges that parents face on a day-to-day basis. Add to it the behemoth undertaking of doing it during a pandemic, and you’ve got a recipe for some seriously burnt-out parents.

Though it’s not all doom and gloom, I think there is something many parents can agree on: It’s a tough gig. So why are we constantly being bombarded by images on social media that make parenting, specifically motherhood, look It’s truly anything but. I, for one, am done with this ‘perfect Instagram mom’ crap.

If you’ve found yourself as a pregnant mama (or expecting father) scrolling the endless newsfeed of perfect-looking families with kids whose outfits are completely matched down to the shoelaces and thought,Well, you are not alone.

If you then see parents who put perfect-looking meals on the table three times a day (and the kids actually eat it), and thought, Well … again, you’re not alone.

But the reality is far from what is shown on these profiles, in case you need to hear it.

I know I did when I was a new mom. What’s more, is that after the start of a global pandemic and among political upheaval, being a parent is more challenging than ever. If you ask me, these ‘perfect’ accounts either: A) need to go, or B) need to start showing some more honesty.

This picture of perfection is especially toxic to new and vulnerable moms. Let’s not be afraid to show the messy side of motherhood. Let’s normalize the craziness that is Parenting.

The Messiness of Parenting

I happen to love it when friends share the ridiculous moments that happen with their children, social media included. For instance, has your toddler had a meltdown because you wouldn’t let her wear her underwear as a hat in public? Perhaps your child poured an entire bottle of Kefir over her head and thought it was funny? (Yes to both for me.) Well, I could sit and cry over the spilt Kefir as I clean it up, but sharing it with my Instagram friends felt like more of a relief than just cleaning it up in silence. Instead of being annoyed about cleaning, I got to share it and see it from another perspective. It was actually quite hilarious when I took a step back. Messy? You bet. A pain to clean up? Double yep! Fun to talk about with friends? Sure!

The Benefits of Getting Real

The Parenting Edition

It Normalizes Failure

I am sorry to break this to you, but you are not a perfect parent. Nobody is! We all have moments of triumph, but they are also often followed by something that may feel like failure.

I saw this quote recently that really hit home:

So when your child has a meltdown and you feel a bit like a failure, it might be good to be reminded that all of our kids are going to have these moments. We don’t need to share our child’s personal moments online, but if you are someone who frequently posts about your motherhood journey, maybe throw in a story here and there about your experience of overcoming a #momfail.

It Sets Realistic Expectations

When a ‘Momfluencer’ is constantly posting perfect photoshoots of her perfect family, this sets a very unrealistic idea of what parenting is all about. These moments, while they are very special, are not going to make a new mom feel empowered. Being a mom is grueling. It is nice to see some accounts that show the real and messy side of motherhood. They do exist, but they are not as ubiquitous as those very clean, tailored, “Mom-life is amazing 24/7” accounts.

It Sparks Genuine Conversation Among Parents

This is a big one for me. I remember as a new mom feeling isolated because it seemed that everyone around me was having a very lovely time with their baby. And sure, some women truly were, and I have no hard feelings toward those mothers.

However, I would have loved to have seen some messier moments. — Sharing those harder moments can spark some genuine conversation.

Whether it’s about small difficulties or larger ones like postpartum depression or anxiety, it is helpful when we know we are not alone.

Written by

Writer of nonfiction & narrative. Lover of language and creative endeavors. Mother of twins. See more at

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