Finding My ‘Zen’ on Social Media

How changing my approach to social media had a positive impact on my everyday life.

Photo by Merakist on Unsplash

It’s no secret — social media basically knows everything about us. From the theory that Facebook is listening in on our conversations to linking you with people from high school — people you wanted to forget about — all those years ago (the ‘people you may know’ feature). They tailor-make your experience to confirm the…